Introduction
Are you looking for a healthy snack low in carbs and high in flavor? Look no further than these delicious Low-Carb Homemade Energy Bars. Made with just a handful of wholesome ingredients, these bars satisfy your hunger and keep you energized throughout the day.
This recipe is easy to make and can be customized to suit your taste preferences. If you’re a fan of nuts and dark chocolate, you can add them to the recipe for a tasty twist. The recipe is also low in carbs, making it an excellent choice for anyone following a low-carb or keto diet.
To make the bars, mix almond flour, shredded coconut, coconut oil, almond butter, and a sugar-free sweetener such as stevia or erythritol. Fold in your favorite nuts and dark chocolate chips, then bake until golden brown. Once cooled, cut into bars and store in the refrigerator for a quick and easy snack.
The combination of almond flour and coconut provides healthy fats and fiber, while the nuts and dark chocolate add a satisfying crunch and sweetness. These bars are also easy to take on the go, making them an excellent snack for busy days.
Try making a batch of these Low-Carb Coconut Almond Flour Energy Bars today and see how delicious and satisfying a healthy snack can be!
Ingredients
- 1 cup almond flour
- 1 cup shredded unsweetened coconut
- 1/2 cup coconut oil
- 1/2 cup almond butter
- 1/4 cup sweetener of your choice (e.g. stevia, erythritol)
- 1/2 cup chopped nuts (almonds, pecans, or walnuts)
- 1/2 cup dark chocolate chips (90% cocoa)
Instructions
- Preheat oven to 350°F. Line a 9×9 inch square baking dish with parchment paper.
- In a large mixing bowl, combine the almond flour and shredded coconut.
- In a separate bowl, melt the coconut oil and almond butter in the microwave or on a stovetop. Stir in the sweetener.
- Pour the wet mixture into the dry mixture and stir until well combined. Fold in the chopped nuts and dark chocolate chips.
- Transfer the mixture to the prepared baking dish and press down firmly to compact it.
- Bake for 15-20 minutes, or until the edges are golden brown.
- Remove from oven and let cool completely in the dish. Once cooled, remove the bars from the dish and cut into squares.
Enjoy these delicious and nutritious Homemade Energy Bars as a quick, easy snack, post-workout fuel, or on-the-go breakfast. The combination of almond flour, coconut, nuts, and dark chocolate provides a satisfying balance of protein, healthy fats, and natural sweetness.
If you’re interested in learning more about healthy eating and how it can help you achieve sustainable weight loss, be sure to check out my blog post Clean Eating for Sustainable Weight Loss: The Ultimate Guide or purchase my book A Programmer’s Design Patterns for Weight Loss. This comprehensive guide covers everything you need to know about clean eating, from what it is to how to make it a sustainable part of your lifestyle. By combining the tips in this guide with healthy snacks like these Homemade Energy Bars, you can take control of your health and achieve your weight loss goals. So be sure to check it out and start your journey to a healthier you!