Table of Contents
Introduction
Standing desks have become increasingly popular in recent years as people look for ways to improve their posture, increase energy levels, and reduce the risk of health problems associated with prolonged sitting. A standing desk is a type of desk that allows you to work while standing, offering a more active and ergonomic alternative to traditional sitting desks.
In this blog post, we’ll explore the pros and cons of using a standing desk, and review the top 3 standing desks on the market. We’ll take a closer look at the Uplift Desk, Fully Jarvis Standing Desk, and Varidesk Pro Plus 36, highlighting each desk’s features, pros, and cons. Whether you’re considering a standing desk for the first time or looking to upgrade your current setup, this post will provide you with the information you need to make an informed decision.
Pros
- Improved posture – Standing desks can help to improve posture by reducing the amount of time spent sitting in a slouched position. This can help to prevent back pain and discomfort, and improve overall well-being.
- Increased energy levels – Standing while working can increase energy levels and help to keep you more alert throughout the day. This can lead to improved productivity and focus.
- Reduced risk of cardiovascular disease and obesity – By reducing the amount of time spent sitting, standing desks can help to reduce the risk of cardiovascular disease and obesity. This is because prolonged sitting has been linked to these health problems.
Cons
- Initial cost – Standing desks can be more expensive than traditional sitting desks, and this can be a barrier for some people.
- Physical strain – Standing for extended periods of time can put strain on the legs, feet, and back, and this can be a concern for some people. It’s important to take regular breaks to stretch and move around to prevent physical strain.
- Need for comfortable shoes – Standing desks require comfortable shoes, as standing in uncomfortable shoes can lead to foot pain and discomfort. This can be an additional cost and a barrier for some people.
What to look for in Standing Desk
When choosing a standing desk, there are several key factors to consider. Firstly, adjustability is crucial, as you want a desk that can be easily adjusted to your preferred height, whether you’re sitting or standing. Secondly, stability is also essential, as you want a desk that won’t wobble or shake, even when fully extended. Thirdly, size and material options should also be considered.
The size of your desk should be determined based on your individual needs and the available space in your workspace. Choose a desk that allows enough space for your monitor setup, keyboard, and any other items you need to have on your desk without feeling cramped. The most common sizes for standing desks are 48 inches wide and 24 inches deep, 60 inches wide and 30 inches deep, and 72 inches wide and 30 inches deep. Material options include wood, metal, and laminate, and choose a material that is both durable and aesthetically pleasing, matching your personal style.
The Fully Jarvis Standing Desk
The Jarvis Standing Desk is a high-quality option with a 350 lbs lifting capacity, environmentally friendly materials, and programmable memory settings. The desk is available in a range of sizes and finishes, making it easy to find a version that fits your space and style. The desk is also easily adjustable, allowing users to switch between sitting and standing positions with ease.
Rating
4.2 out 5 on Amazon The desk is praised for its sturdy build and environmentally friendly materials. The programmable memory settings are also appreciated by users who frequently switch between positions. However, some users have reported issues with assembly and wobbling.
Buy this Desk: Affiliate Link
Uplift V2 Standing Desk
The Uplift V2 Standing Desk is a high-quality and sturdy option for those looking for a reliable standing desk. With a lifting capacity of up to 355 pounds, the desk is capable of holding multiple monitors, laptops, and other office equipment. It is highly adjustable, allowing users to customize the height to their specific needs, and features an easy-to-use keypad with memory settings, making it simple to adjust and switch between sitting and standing positions.
Rating
4.6 out 5 on Amazon The desk is sturdy and well-built, and users appreciate the easy assembly and adjustability of the desk. The memory settings are particularly useful for those who frequently switch between standing and sitting positions.
Note: I’ve been using the Uplift desk in my home office for some time now and it’s been a game-changer. The desk is 60 inches wide and 30 inches deep, providing ample space for my dual monitor setup and plenty of room to work. The adjustability feature allows me to easily switch between sitting and standing, making it a comfortable and ergonomic option for long workdays. The desk is sturdy and well-built, and I’ve never experienced any wobbling or shaking, even when fully extended. Overall, I highly recommend the Uplift desk for anyone looking for a high-quality and reliable standing desk option.
Buy this Desk: Affiliate Link
Varidesk Pro Plus 36
The VariDesk Pro Plus 36 is a compact and portable option for those looking for a standing desk converter. The desk is easily adjustable and features a wide work surface, making it easy to use with multiple monitors or other office equipment. It also comes fully assembled, making it a convenient and hassle-free option.
Rating
4.8 out 5 on Amazon Users appreciate the convenience and portability of the VariDesk Pro Plus 36. The desk is also praised for its sturdiness and ease of use. However, some users have reported issues with the weight and size of the desk, as well as limited height adjustability.
Buy this Desk: Affiliate Link
Conclusion
In conclusion, standing desks can offer numerous health and wellness benefits, but it’s important to consider the pros and cons before making a decision. The Uplift Desk, Fully Jarvis Standing Desk, and Varidesk Pro Plus 36 are all great options, each offering its own unique features, pros, and cons.
When choosing a standing desk, consider your specific needs and preferences and try out different options to find the best fit. Whether you’re looking for a customizable, stable, or compact standing desk, there is an option out there that is right for you.
By investing in a standing desk, you can take an important step towards a healthier and more active work environment. So why not try out a standing desk today, and see the benefits for yourself?
Please note that some of the links in this post are affiliate links and if you make a purchase through these links, I may earn a small commission. This commission comes at no additional cost to you and helps support the running of this website. Thank you for your support!
If you’re interested in learning more about health and wellness, consider checking out “A Programmer’s Design Patterns for Weight Loss,” this is my book that provides practical tips and strategies for achieving your weight loss goals. Remember that every person’s journey is unique, and with the right mindset and support, anyone can achieve their fitness goals.